Map Reveals Cities Suffering Worst Exoduses in 2026
Summary
Some U.S. cities are losing residents while others are gaining, based on data from Bank of America Institute for the second quarter of 2026. Cities like Memphis and Washington, D.C. saw population declines, while places like Salt Lake City and Indianapolis experienced growth, largely due to affordability and job opportunities.Key Facts
- Memphis had the largest population drop among big U.S. metro areas, down nearly 1% compared to a year earlier.
- Other cities with notable population decline include Washington, D.C., Los Angeles, Boston, Miami, Baltimore, Orlando, New York, San Jose, and St. Louis.
- Americans moved less in 2026 compared to the pandemic years, with lower-income households and millennials moving the least.
- The Midwest led population growth with cities like Indianapolis (+1.87%), Columbus, Louisville, and Cincinnati growing due to affordable living and jobs.
- Salt Lake City had the highest population growth at 1.88%, thanks to a strong job market, outdoor activities, and lower cost of living compared to other western cities.
- Indianapolis and Raleigh also grew because of their affordable housing, job markets, and local amenities.
- Median home prices differ greatly, with Indianapolis around $258,859, Raleigh $424,769, Salt Lake City $608,669, and the U.S. median at about $408,776.
- Memphis is shrinking for reasons other than affordability, despite being a relatively low-cost city.
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