Harry says he 'slipped into depression' during royal exit
Summary
Prince Harry said he experienced depression for about two weeks after moving to Canada in 2019 before relocating to the United States. He also shared that he felt emotionally numb for many years after his mother Princess Diana's death because of feelings of guilt and sadness.Key Facts
- Prince Harry moved temporarily to Canada in 2019 with his wife Meghan before later moving to the US.
- He said he "slipped into depression" for about two weeks after moving to Canada due to an adrenaline crash.
- Harry felt emotionally numb for years after the death of his mother, Princess Diana.
- He felt guilty and disloyal for being happy without his mother.
- He served in the Army and went to war twice, hoping to escape his feelings, but it did not help.
- A therapist suggested he use his mother’s perfume to help process his grief, which led to emotional healing.
- Harry and Meghan recently returned to the UK with their two children after six years in the US.
- The story was shared during an online masterclass on dealing with grief.
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