Resilience Is a Survival Skill, Not a Life Purpose | Opinion
Summary
AmiLynne Carroll argues that people should treat resilience as a way to survive hardship, not as a lasting identity or life goal. She says praise for enduring adversity can make people feel unable to seek help or choose a new direction, and calls for support that helps them decide what they want after a difficult experience.Key Facts
- Carroll says resilience can become a label that makes people feel they must keep enduring hardship.
- She describes “borrowed beliefs” as ideas people adopt about themselves from influential people in their lives.
- Carroll says survival alone does not tell someone who they want to become.
- She cites the World Health Organization’s estimate that depression and anxiety lead to 12 billion lost workdays globally each year.
- The WHO identifies excessive workloads, limited support and job insecurity as risks to mental health.
- Carroll says her experiences include quadriplegia and a stroke in 2022.
- The article gives examples of workers and caregivers whose established roles can make it harder to recognize their own needs or ambitions.
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