Daylight Saving Time: What the Extra Hour on Halloween Means for You
Summary
Daylight saving time ends at 2 a.m. on November 1, 2026, when clocks in most of the country move back to 1 a.m. The repeated hour may give people more time in bed or out at Halloween events, but alcohol service rules vary by state and local area, and the time change can disrupt sleep.Key Facts
- The clock change repeats the hour from 1 a.m. to 2 a.m. on November 1.
- The article says clocks in 48 states will turn back one hour.
- Whether bars may serve alcohol during the repeated hour depends on state and local rules and the venue’s license.
- In New York, establishments allowed to serve until 2 a.m. may remain open through the repeated 1 a.m. hour, according to a state alcohol regulator spokesperson.
- Sleep physician John Saito said the time change can affect energy, mood, and the ability to fall asleep or wake up.
- Saito recommends getting at least seven hours of sleep before and after the change and keeping children’s bedtime routines steady.
- Phones and other internet-connected devices generally update automatically, while traditional clocks and some appliances may need manual adjustment.
Read the Full Article
This is a fact-based summary from The Actual News. Click below to read the complete story directly from the original source.
