How to release inner negativity
Summary
A CBS News video features author Shadé Zahrai discussing ways to build confidence and ease anxiety. Zahrai is the author of "Big Trust: Rewire Self-Doubt, Find Your Confidence, and Fuel Success."Key Facts
- The video is titled "Tips to build confidence and release anxiety."
- It focuses on anxiety, inner negativity, and self-esteem.
- Shadé Zahrai appears in the video.
- Zahrai wrote "Big Trust: Rewire Self-Doubt, Find Your Confidence, and Fuel Success."
- The video is listed as about four minutes long.
- The segment appears in CBS News' video listings.
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