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How to release inner negativity

How to release inner negativity

Summary

A CBS News video features author Shadé Zahrai discussing ways to build confidence and ease anxiety. Zahrai is the author of "Big Trust: Rewire Self-Doubt, Find Your Confidence, and Fuel Success."

Key Facts

  • The video is titled "Tips to build confidence and release anxiety."
  • It focuses on anxiety, inner negativity, and self-esteem.
  • Shadé Zahrai appears in the video.
  • Zahrai wrote "Big Trust: Rewire Self-Doubt, Find Your Confidence, and Fuel Success."
  • The video is listed as about four minutes long.
  • The segment appears in CBS News' video listings.
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